Jessica Jefferson, LCSW

  • Home
  • About
    • Meet Jess
    • SW Social Support
    • JessRich.Co
  • Work With Me
  • Media + Events
  • Superhero Staples
  • Blog
  • Contact

Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life by Dr. Caroline Leaf

$12.62

Category: Books
  • Description
  • Reviews (0)

Description

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

– The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
– The Gift Profile, to discover the unique way they process information
– The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Reviews

There are no reviews yet.

Be the first to review “Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life by Dr. Caroline Leaf” Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Home
  • About
  • Work With Me
  • Media + Events
  • Superhero Staples
  • Blog
  • Contact
© 2023 Jessica Jefferson | SW Social Support | 8380 W State Road 84 Davie, FL 33324 | Privacy Policy

DISCLAIMER: No provider-patient relationship is created by use of this website. Neither your receipt of information from this website nor your use of this website to contact Jessica Jefferson, LCSW creates a provider-client relationship between you and Jessica Jefferson, LCSW. As a matter of policy, Jessica Jefferson, LCSW and SW Social Support, LLC do not accept a new client without first conducting a consultation to identify any possible conflicts of interest and obtaining a signed service agreement. Accordingly, you should not use this website to provide confidential information about a mental health matter of yours to Jessica Jefferson, LCSW or SW Social Support, LLC.